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Veggie Egg Scramble

Name: Veggie Egg Scramble
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 1 serving
Ingredients: 3 pieces Eggs; 0.5 piece Bell Pepper; 0.25 piece Onion; 1 cup Spinach; 1 tsp Olive Oil

Fluffy scrambled eggs with peppers, onion, and spinach - a fast protein-rich start.

Prep 5 minCook 8 minTotal 13 min1 servingeasy

BreakfastVegetarianHigh ProteinQuick MealsUnder 500 cal

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Ingredients

Eggs3 pieces
Bell Pepper0.5 piece
Onion0.25 piece
Spinach1 cup
Olive Oil1 tsp

Instructions

1
Whisk the eggs with a pinch of salt.
2
Soften the pepper and onion in oil for 2-3 minutes.
3
Add spinach and wilt, then pour in the eggs.
4
Stir gently until just set and serve warm.

Nutrition

Estimated, per serving

290kcal

Calories

20g

Protein

Carbs

19g

Fat

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