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Salted Edamame

Steamed soybean pods tossed in sea salt - a five-minute Japanese snack.

Prep 2 minCook 5 minTotal 7 min2 servingseasy
SnackJapaneseVeganHigh ProteinQuick MealsUnder 500 cal

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Ingredients

  • Edamame2 cups
  • Sea Salt1 tsp

Instructions

  1. 1

    Boil or steam the edamame pods for 5 minutes.

  2. 2

    Drain and toss with sea salt.

  3. 3

    Serve warm; squeeze the beans out of the pods to eat.

Nutrition

Estimated, per serving

190kcal

Calories

17g

Protein

15g

Carbs

8g

Fat

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