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Tuscan Pasta e Fagioli

A classic rustic Italian soup featuring pasta and white beans in a rich tomato broth. Highly filling and extremely cost-effective.

Prep 10 minCook 25 minTotal 35 min6 servingseasy
budget-friendlyvegansoupitalian

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Ingredients

  • ditalini or elbow pasta1 cup
  • canned cannellini beans, drained15 ounce
  • canned diced tomatoes14 ounce
  • yellow onion, diced1 whole
  • carrots, diced2 whole
  • celery stalks, diced2 whole
  • garlic cloves, minced3 whole
  • vegetable broth4 cups
  • dried oregano or rosemary1 teaspoon
  • olive oil2 tablespoons

Instructions

  1. 1

    Heat the olive oil in a large soup pot over medium heat. Add the onion, carrots, and celery. Cook for 6-8 minutes until soft.

  2. 2

    Add the garlic, oregano, and salt/pepper, cooking for 1 minute.

  3. 3

    Pour in the diced tomatoes (with juices) and vegetable broth. Bring to a boil.

  4. 4

    Add the pasta and the drained cannellini beans.

  5. 5

    Reduce heat to medium-low and simmer uncovered for about 10-12 minutes, or until the pasta is al dente. The starch from the pasta and beans will naturally thicken the soup.

Nutrition

Estimated, per serving

240kcal

Calories

9g

Protein

41g

Carbs

5g

Fat

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