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Keto Thai Garlic Cream Chicken

Name: Keto Thai Garlic Cream Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3 servings
Ingredients: 450 g Chicken breast, sliced thin; 0.5 cup Cheese; 5 cloves Garlic, minced; 0.25 cup Onion, sliced; 1.5 tbsp Olive Oil; 2 tbsp Fresh cilantro, chopped; 0.5 tsp Chili flakes

A pantry-adapted take on Keto Thai Garlic Cream Chicken — uses Cheese instead of Heavy Whipping Cream, Olive Oil instead of Butter. Nutrition is approximate.

Prep 10 minCook 15 minTotal 25 min3 servingseasy

ThaiKetoHalalChicken

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Ingredients

Chicken breast, sliced thin450 g
Cheese0.5 cup
Garlic, minced5 cloves
Onion, sliced0.25 cup
Olive Oil1.5 tbsp
Fresh cilantro, chopped(optional)2 tbsp
Chili flakes(optional)0.5 tsp

Instructions

1
Melt Olive Oil in a skillet over medium heat. Sauté the garlic and onion until fragrant and translucent.
2
Add the sliced chicken to the skillet, cooking until golden brown and cooked through, about 6-8 minutes.
3
Pour in the Cheese and chili flakes. Simmer gently for 3-4 minutes until the sauce coats the back of a spoon.
4
Stir in the chopped cilantro, season with salt, and serve hot.

Nutrition

Estimated, per serving

340kcal

Calories

27g

Protein

Carbs

24g

Fat

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