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Keto Thai Basil Chicken and Egg Stir-Fry

Name: Keto Thai Basil Chicken and Egg Stir-Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Ingredients: 300 g Chicken breast, finely chopped; 2 large Eggs; 4 cloves Garlic, minced; 1.5 tbsp Olive Oil; 1 cup Fresh Thai basil leaves; 1.5 tbsp Soy sauce

A rapid, protein-packed Thai stir-fry featuring minced chicken, fresh basil, pungent garlic, and scrambled eggs.

Prep 10 minCook 10 minTotal 20 min2 servingseasy

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Ingredients

Chicken breast, finely chopped300 g
Eggs2 large
Garlic, minced4 cloves
Olive Oil1.5 tbsp
Fresh Thai basil leaves1 cup
Soy sauce1.5 tbsp

Instructions

1
Heat olive oil in a wok or large skillet over high heat.
2
Add minced garlic and stir-fry for 30 seconds until fragrant.
3
Add the finely chopped chicken, stir-frying until fully cooked through and slightly browned (about 5-6 minutes).
4
Push the chicken to one side of the pan. Crack the eggs into the empty side and scramble them until set.
5
Mix the eggs and chicken together, then stir in the soy sauce.
6
Turn off the heat, toss in the fresh Thai basil leaves, and stir until wilted. Serve immediately.

Nutrition

Estimated, per serving

310kcal

Calories

31g

Protein

Carbs

19g

Fat

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