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Keto Spicy Thai Basil Stir-Fry

Name: Keto Spicy Thai Basil Stir-Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3 servings
Ingredients: 450 g Chicken; 4 cloves Garlic; 0.5 medium Onion; 1.5 tbsp Olive Oil; 2 tbsp Fresh dill, chopped; 0.5 tsp Salt

A fiery stir-fry of minced chicken, garlic, and onions, finished with fresh herbs for an authentic street-food aroma.

Prep 10 minCook 10 minTotal 20 min3 servingseasy

ThaiKetoHalalChicken

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Ingredients

Chicken450 g
Garlic4 cloves
Onion0.5 medium
Olive Oil1.5 tbsp
Fresh dill, chopped2 tbsp
Salt0.5 tsp

Instructions

1
Mince the chicken finely if using whole breasts.
2
Heat olive oil in a wok or large frying pan over very high heat.
3
Add minced garlic and sliced onions, stir-frying rapidly for 1 minute until fragrant.
4
Add the minced chicken, breaking it up with a spatula, and cook until completely browned.
5
Season with salt and stir in the fresh herbs right at the end, tossing until wilted.

Nutrition

Estimated, per serving

290kcal

Calories

30g

Protein

Carbs

17g

Fat

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