Keto Malai Chicken Tikka
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Keto Malai Chicken Tikka

Succulent chicken pieces marinated in a rich mixture of heavy cream, cheese, garlic, and spices, then pan-seared to perfection.

Prep 15 minCook 15 minTotal 30 min3 servingsmedium
IndianKetoHalalGluten-Free

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Ingredients

  • Chicken thighs, cut into cubes500 g
  • Heavy Whipping Cream0.25 cup
  • Cream cheese or grated Cheese2 tbsp
  • Garlic, minced3 cloves
  • Olive Oil1.5 tbsp
  • Garam masala0.5 tsp
  • Salt0.75 tsp

Instructions

  1. 1

    In a bowl, whisk together the heavy cream, cream cheese (softened), garlic, garam masala, and salt until smooth.

  2. 2

    Add the chicken pieces to the bowl, tossing to coat them thoroughly. Marinate for at least 10 minutes.

  3. 3

    Heat olive oil in a non-stick skillet over medium-high heat.

  4. 4

    Add the chicken pieces (shake off excess marinade) and cook for about 5-6 minutes on each side, until beautifully charred and cooked through.

  5. 5

    Serve hot, garnished with fresh dill if desired.

Nutrition

Estimated, per serving

360kcal

Calories

28g

Protein

2g

Carbs

26g

Fat

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