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Keto Indian Palak Paneer (Pantry Remix)

Name: Keto Indian Palak Paneer (Pantry Remix)
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 servings
Ingredients: 300 g Eggs; 200 g Chicken; 2 tbsp Olive Oil; 3 cloves Garlic, minced; 0.25 cup Onion, finely chopped; 1 tsp Garam masala; 0.25 cup Heavy Whipping Cream; 0.5 tsp Salt

A pantry-adapted take on Keto Indian Palak Paneer — uses Eggs instead of Fresh Spinach, Chicken instead of Paneer or firm white grilling Cheese, cubed. Nutrition is approximate.

Prep 15 minCook 15 minTotal 30 min3 servingsmedium

IndianKetoVegetarianGluten-FreePantry Remix

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Ingredients

Eggs300 g
Chicken200 g
Olive Oil2 tbsp
Garlic, minced3 cloves
Onion, finely chopped0.25 cup
Garam masala1 tsp
Heavy Whipping Cream0.25 cup
Salt0.5 tsp

Instructions

1
Blanch the spinach in boiling water for 2 minutes, then drain and plunge into ice water. Puree the spinach in a blender until smooth.
2
Heat olive oil in a pan. Add the cheese cubes and fry until lightly golden on all sides, then remove and set aside.
3
In the same pan, add the onion and garlic, cooking until translucent.
4
Stir in the garam masala and cook for 30 seconds. Add the spinach puree and salt, bringing to a simmer.
5
Stir in the heavy cream and fried cheese cubes. Simmer for 3-5 minutes on low heat before serving.

Nutrition

Estimated, per serving

310kcal

Calories

14g

Protein

Carbs

27g

Fat

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