Keto Creamy Thai Red Curry Soup with Chicken
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Keto Creamy Thai Red Curry Soup with Chicken

A rich, warming soup combining Thai red curry paste with heavy cream and shredded Brussels sprouts for a satisfying low-carb meal.

Prep 15 minCook 20 minTotal 35 min4 servingsmedium
ThaiKetoHalalSoup

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Ingredients

  • Chicken500 g
  • Heavy Whipping Cream1 cup
  • Organic Brussels Sprouts1 cup
  • Garlic3 cloves
  • Olive Oil1 tbsp
  • Salt1 tsp

Instructions

  1. 1

    Dice the chicken and finely shred the Brussels sprouts.

  2. 2

    Heat olive oil in a soup pot over medium heat and sauté minced garlic for 1 minute.

  3. 3

    Add red curry paste (or custom spices) and stir until fragrant.

  4. 4

    Add the chicken cubes and cook until they are sealed and no longer pink.

  5. 5

    Pour in 2 cups of water along with the heavy whipping cream, bringing the mixture to a gentle simmer.

  6. 6

    Stir in the shredded Brussels sprouts and simmer for 10 minutes until the chicken is tender. Season with salt.

Nutrition

Estimated, per serving

390kcal

Calories

28g

Protein

6g

Carbs

29g

Fat

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