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Creamy Tuscan Garlic Chicken (Pantry Remix)

Name: Creamy Tuscan Garlic Chicken (Pantry Remix)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 pieces Chicken breasts; 1 tbsp Olive oil; 4 cloves Garlic; 0.5 cup Sun-dried tomatoes; 2 cups Onion; 1 cup Milk; 0.5 cup Chicken broth; 0.5 cup Grated Parmesan cheese

A pantry-adapted take on Creamy Tuscan Garlic Chicken — uses Onion instead of Fresh spinach, Milk instead of Heavy cream. Nutrition is approximate.

Prep 10 minCook 20 minTotal 30 min4 servingseasy

chickencreamyitalian-inspireddinnerlow-carbPantry Remix

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Ingredients

Chicken breasts4 pieces
Olive oil1 tbsp
Garlic4 cloves
Sun-dried tomatoes0.5 cup
Onion2 cups
Milk1 cup
Chicken broth0.5 cup
Grated Parmesan cheese0.5 cup

Instructions

1
Season chicken breasts with salt, pepper, and Italian seasoning.
2
Heat olive oil in a large skillet over medium-high heat and sear chicken for 5 minutes on each side until golden brown and cooked through. Remove chicken and set aside.
3
In the same skillet, add minced garlic and sun-dried tomatoes, cooking for about 1 minute until fragrant.
4
Pour in the chicken broth and Milk. Bring to a simmer, then reduce heat to low and let it simmer for 3 minutes.
5
Stir in the Parmesan cheese until melted, then add the spinach and let it wilt in the sauce.
6
Return the chicken to the skillet, spooning the sauce over the top, and simmer for another 2-3 minutes before serving.

Nutrition

Estimated, per serving

450kcal

Calories

35g

Protein

Carbs

32g

Fat

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