Creamy Tuscan Garlic Chicken
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Creamy Tuscan Garlic Chicken

Tender chicken breasts seared and smothered in a rich garlic, sun-dried tomato, and spinach cream sauce.

Prep 10 minCook 20 minTotal 30 min4 servingseasy
chickencreamytuscandinnerlow-carb

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Ingredients

  • Chicken breasts4 pieces
  • Olive oil1 tbsp
  • Heavy cream1 cup
  • Chicken broth0.5 cup
  • Garlic powder1 tsp
  • Italian seasoning1 tsp
  • Parmesan cheese0.5 cup
  • Spinach1 cup
  • Sun-dried tomatoes0.5 cup

Instructions

  1. 1

    Season chicken breasts with salt, pepper, and garlic powder.

  2. 2

    In a large skillet, heat olive oil over medium-high heat and sear chicken for 5 minutes on each side until golden brown and cooked through. Remove and set aside.

  3. 3

    In the same skillet, add the chicken broth, heavy cream, garlic powder, Italian seasoning, and parmesan cheese. Whisk over medium heat until the sauce starts to thicken.

  4. 4

    Add the spinach and sun-dried tomatoes. Let simmer until the spinach is wilted.

  5. 5

    Return the chicken to the skillet, spoon the sauce over the top, and simmer for another 2-3 minutes before serving.

Nutrition

Estimated, per serving

490kcal

Calories

38g

Protein

8g

Carbs

34g

Fat

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