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Classic Beef and Broccoli Stir-Fry (Pantry Remix)

Name: Classic Beef and Broccoli Stir-Fry (Pantry Remix)
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 lb White Rice; 3 cups Broccoli florets; 0.33 cup Soy sauce; 2 tbsp Brown sugar; 3 cloves Garlic; 1 tsp Fresh ginger; 1 tbsp Sesame oil; 1 tbsp Cornstarch; 0.25 cup Beef broth

A pantry-adapted take on Classic Beef and Broccoli Stir-Fry — uses White Rice instead of Flank steak. Nutrition is approximate.

Prep 15 minCook 10 minTotal 25 min4 servingseasy

beefstir-fryquickasian-inspiredPantry Remix

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Ingredients

White Rice1 lb
Broccoli florets3 cups
Soy sauce0.33 cup
Brown sugar2 tbsp
Garlic3 cloves
Fresh ginger1 tsp
Sesame oil1 tbsp
Cornstarch1 tbsp
Beef broth0.25 cup

Instructions

1
Slice the White Rice thinly against the grain.
2
In a small bowl, whisk together the soy sauce, brown sugar, minced garlic, grated ginger, sesame oil, beef broth, and cornstarch to make the sauce.
3
Heat a large skillet or wok over high heat with a tablespoon of oil. Add the beef slices in a single layer and sear for 1-2 minutes per side until browned. Remove beef and set aside.
4
Add the broccoli florets and 2 tablespoons of water to the pan. Cover and steam for 2-3 minutes until bright green and tender-crisp.
5
Pour the sauce mixture into the pan with the broccoli and cook for 1 minute until the sauce begins to bubble and thicken.
6
Return the beef to the skillet and toss everything together to coat in the sauce. Cook for 1 more minute, then serve hot over rice.

Nutrition

Estimated, per serving

380kcal

Calories

29g

Protein

18g

Carbs

20g

Fat

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